Dereham Runners AC

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Ryston Cross Country 14th November 2021

Today saw 17 members of Team DRAC venture out to the woods of Shouldham Warren as today was the 2nd leg of the Ryston runners Cross Country Grand Prix. The team again put in some great performances with 14 top ten finishes and 3 medals won with Louis Preston coming 2nd , Elizabeth Daly 1st and Dawn Protheroe 3rd in their age groups. For 2 juniors Isaac Fletcher and Isaac Brown it was their first taste of the cross country event and hopefully not their last.

Well done everyone

The next event will be on the 12th December 6.5k for the seniors and U17s.

Results

U11 Boys (2k)

Isaac Brown - 9:04...5th

Isaac Fletcher - 13:13...15th

U14 Girl (3k)

Eliza Adcock - 15:34...4th

U15 Boy (3k)

Tobias Cheesbrough - 11:13...4th

U17 Boy (4.5k)

Louis Preston - 21.14...2nd

All results now for 9k

V35 Women

Elizabeth Daly - 35:21...1st

Caroline Fletcher - 48:34...6th

V45 Woman

Carole Preston - DNF (due to injury)

V50 Woman

Dawn Protheroe - 48:35...3rd

V50 Man

Michael Protheroe - 48:14...15th

V55 Men

Andy Rowles - 40:08...7th

James Nice - 42:29...8th

Peter Swales - 42:31...9th

V60+ Women

Di Renshaw - 59:26...8th

Hazel Cason - 1:00.28...9th

V60 Men

Neville Knights - 45:50...5th

Ken Renshaw - 56:33...9th

And last but not least was junior Isaac Fletcher younger sister who ran her first run in the U9 girls 800m race coming 10th with 4:15

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