Dereham Runners produced a One, Two, and Three at the Loch Neaton parkrun. Well done Elizabeth, Luke and Jake. It is not very often that we take the top three places.

In August, Neil Anderton started his quest to set a new age category record at all eighteen Norfolk parkruns. So far Neil has achieved new records at the following ten Norfolk venues…

While sitting in the Dentist's chair last week I had an interesting conversation.